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Physical Education: Exercise and Fitness for Elementary School Students

Start eating healthy and getting active! These sites are about exercise and fitness. Includes videos, activity ideas, a link to the Presidential fitness challenges, and more. Also includes links to the eThemes resources: “Physical Education: Jump Rope” and “100 Missouri Miles for Elementary School Students.”


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This site includes articles on food and nutrition, recipes, special diets, weight issues, staying fit, exercise and sports safety, and more. NOTE: This site includes sponsored links.
Learn about what you need to do to eat healthy and get and stay active. This site is also available in Spanish.
This site links to information on how kids can exercise and eat healthy. It also includes games and videos.
Learn about and enroll in the President's physical activity, fitness, and nutrition program and earn awards for your efforts. NOTE: This site includes links to social networking sites. NOTE: This site requires that you create a free account in order to access the content.
This site includes three brief videos of stretching exercises for kids. NOTE: This site includes links to social networking sites.
Get out of the house and get active! This site includes lots of activities sent in by students.
Learn the health benefits of exercise! This site provides facts, a video clip, and power point programs about healthy living through exercise. Students can learn how to create their own jump rope routines through diagrams. Included is an eThemes resources on Health: Physical Education.
These sites are about the Governor's 100 Missouri Miles Challenge and they are aimed at elementary school students. Includes links to the official 100 Missouri Miles website, Missouri State Parks website, a field guide from the Missouri Department of Conservation, and tips for your next hike. Also includes links to 14 eThemes resources on wildlife conservation, fitness and exercise, Missouri geography and landforms, Missouri native trees, shrubs, wildflowers, birds, butterflies, mammals, frogs and toads, turtles, lizards, snakes and insects.

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